Career Readiness: 1. Overview

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1. Overview

MODULE 11. PERSONAL WELLBEING
1. Overview

MODULE 11
PERSONAL WELLBEING
will give you tips on:

Your personal wellness plan.
Physical health: diet and exercise.
Mental health: cultural, intellectual, social, and emotional.
Balancing home and work life.

This module is based on the following Nebraska Standards for Career Ready Practice: THE CAREER READY INDIVIDUAL . . .
	3.	Contributes to employer and community success.
	4.	Makes sense of problems and perseveres in solving them.
	5.	Uses critical thinking.
	11.	Attends to personal and financial well-being.

TEXT VERSION

Last modified: Thursday, 14 June 2012, 04:26 PM

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  - DOL
    - Professional Development
    - Career Readiness
      - Participants
      - 1. SEEKING EMPLOYMENT
      - 2. WORKPLACE SUCCESS
      - 3. COMMUNICATION
      - 4. PRESENTATIONS
      - 5. CONFLICT RESOLUTION
      - 6. DECISION MAKING
      - 7. TEAMWORK AND LEADERSHIP
      - 8. WORKPLACE ETHICS
      - 9. SOCIAL AND CULTURAL AWARENESS
      - 10. FINANCIAL WELLBEING
      - 11. PERSONAL WELLBEING
        1. Overview
        
        2. The Wellbeing Wheel
        
        3. Personal Wellbeing Plan
        
        4. Body: Nutrition and Diet
        
        5. Body: Fitness and Exercise
        
        6. Body Self-Check
        
        7. Mind: Cultural Health
        
        8. Mind: Intellectual Health
        
        9. Mind: Social Health
        
        10. Mind: Emotional Health
        
        11. Mind: Seeking Help When You Need It
        
        12: Mind Self-Check
        
        13. Life: Balancing Home and Work
      - RESOURCES

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through a Workforce Investment Act (WIA) Incentive Grant